We will design a personal program for you to help you control your diet and exercise routine. A weekly weigh in, advice on diet, exercise, skin care, cellulite and massage for problem areas is combined in the six week course.
Six weeks with our expert care and support will give you a fantastic start physically and mentally to help you with long term ambitions to achieve the body shape you want.
Contact Debbie Locke Health and Beauty Spa for a free consultation.
An important aspect of our program is G5 Deep Stimulatory Massage.
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| G5 Deep Stimulatory Massage |
A G5 massage helps in many ways:
Lymphatic Drainage Treatments:
This therapy helps drain the lymphatic system which is the body’s waste disposal system. Thus, when a person becomes tired or ill, the lymphatic system can become sluggish and an excess of waste material can remain at different sites in the body.
Lymphatic drainage therapy helps move the lymph fluid along the drainage corridors and stimulates the lymph nodes to clean out the system.
Once excess lymphatic waste has been drained and expelled from the lymphatic system and body tissues, it leaves more room for oxygenated blood, white blood cells and healing repair mechanisms to continue the body’s natural cleansing processes.
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| Cellulite before and after |
Cellulite Reduction Treatments:
This therapy uses the G5 on specific cellulite problem areas to redistribute cellulite globules in the deeper levels of the skin. When combined with good diet and exercise, this treatment provides great improvement to the tone and texture of the skin.
A well as helping with figure correction, G5 also offers other benefits:
Deep Muscle Relaxation Treatments:
G5 deep muscle relaxation therapy helps heal tired, strained or damaged muscles. Aches and pains can be the result of muscle tightness that can be manipulated by the G5 at a deep tissue level. This helps faster and better healing with greater comfort.
For sports enthusiasts, it is important to maintain the vital condition of the muscles to maximize athletic performance. The G5 can provide this repair and deep tissue treatment for optimal sports performance and movement flexibility.
General Soft Tissue Injury Treatments:
Many people suffer muscle injury or strain due to repetitive work activities, and improper sitting or standing postures. The G5 helps to manipulate the soft tissue of the body to produce the desired healing effects on the nervous and muscular systems.
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| G5 Massage |
